Friday, June 13, 2014

Yoga In Arugam Bay, Sri Lanka

Arugam Bay, Sri Lanka
Are you interested in practicing yoga in Arugam Bay, one of the most popular surf destinations in Sri Lanka, to complement your days and to improve your surfing skills? Well, starting June 2014 you'll be able to enhance your surfing experience in Arugam Bay by practicing yoga at the Green Room Cabanas.

Tuesday, June 10, 2014

The Sivananda Yoga Opening and Closing Prayers

Sivananda Yoga Opening and Closing Prayers

If you've ever been to a yoga class at one of the Sivananda Ashrams or Centers around the world you probably remember the opening and closing prayers that the teachers chant at the beginning and at the end of each yoga class. I have tried to find the text of these prayers online but somehow this has proven quite difficult so I decided to write them down and include them here for anybody who might be interested in learning them.