tag:blogger.com,1999:blog-4277020627848966799.post2900586071077285881..comments2024-03-24T12:18:39.961+05:30Comments on Path to Yoga: Belly Breathing vs. Diaphragmatic Breathing: What is the Difference?Marco Pinohttp://www.blogger.com/profile/08506762392758342908noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-4277020627848966799.post-7532132557757238572023-12-31T02:50:08.953+05:302023-12-31T02:50:08.953+05:30Amazing article, thanks for the very useful inform...Amazing article, thanks for the very useful information on the difference between belly and diaphragmatic breath. It inspired me to write on the same topic. Elena Elnoreply@blogger.comtag:blogger.com,1999:blog-4277020627848966799.post-88076403464176342722023-12-15T21:27:50.599+05:302023-12-15T21:27:50.599+05:30Yes, I get it. I practice zen, and years ago read ...Yes, I get it. I practice zen, and years ago read a book called Zen training by Katsuki Sekida, in which he promotes the use of abdominal only breathing during zazen, as a means of deepening one's experience of samadhi; and it has been a source of tension for many years. I have suspected for some time that there is a difference between abdominal and diaphragmatic breathing, but as you say, have never really found any literature differentiating the two. Thank you very much for your article; I'm hoping it will help me get this right.<br />..... john Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4277020627848966799.post-58145451726089179832022-01-09T11:09:20.331+05:302022-01-09T11:09:20.331+05:30It's a good and detailed article. I need to re...It's a good and detailed article. I need to read it many times to understand fully. <br />Is it that in diaphragmatic breathing while inhaling upper abdomen moves out and while exhaling the upper abdomen contracts to pushes the air out of lungs?Anonymoushttps://www.blogger.com/profile/00384992809557823994noreply@blogger.comtag:blogger.com,1999:blog-4277020627848966799.post-6029844550054291712021-12-20T01:53:05.608+05:302021-12-20T01:53:05.608+05:30Timely entry. I was looking for a distinction bet...Timely entry. I was looking for a distinction between these types of breathing. I find careful diaphragmatic breathing alleviates symptoms from my hiatal hernia. Adam Balsleyhttps://www.blogger.com/profile/15904716031972933554noreply@blogger.comtag:blogger.com,1999:blog-4277020627848966799.post-26516528067281303562021-08-15T07:41:41.429+05:302021-08-15T07:41:41.429+05:30Thank you, excited to join the pranayama class. We...Thank you, excited to join the pranayama class. We were taught belly breathing, sectional breathing and full yogic breath but this term diaphragmatic breathing is new to me<br />tinahttps://www.blogger.com/profile/00641061533806451117noreply@blogger.comtag:blogger.com,1999:blog-4277020627848966799.post-36793903253768969502021-08-11T08:13:43.020+05:302021-08-11T08:13:43.020+05:30Thanks to you Dhananjay. I'm happy to hear th...Thanks to you Dhananjay. I'm happy to hear that you've found it so useful. I guess it was worth it all the time I spent working on it 😁Marco Pinohttps://www.blogger.com/profile/08506762392758342908noreply@blogger.comtag:blogger.com,1999:blog-4277020627848966799.post-68832097547586897052021-08-11T08:12:30.935+05:302021-08-11T08:12:30.935+05:30Thanks to you 🙏Thanks to you 🙏Marco Pinohttps://www.blogger.com/profile/08506762392758342908noreply@blogger.comtag:blogger.com,1999:blog-4277020627848966799.post-88636798345434801952021-08-09T21:08:52.886+05:302021-08-09T21:08:52.886+05:30Excellent blog! So much detail. It has cleared man...Excellent blog! So much detail. It has cleared many doubts.<br />It's difficult to get such clarity in any book or anywhere else. You have nicely explained different types of breathing and EXACT difference between them! <br />Thank you so much Marco for sharing!Dhananjayhttps://www.blogger.com/profile/02042017304494509211noreply@blogger.comtag:blogger.com,1999:blog-4277020627848966799.post-4953093604878200592021-08-02T08:52:03.880+05:302021-08-02T08:52:03.880+05:30Good to hear that. Thank you 🙏 Good to hear that. Thank you 🙏 Marco Pinohttps://www.blogger.com/profile/08506762392758342908noreply@blogger.comtag:blogger.com,1999:blog-4277020627848966799.post-67453581259843836382021-08-02T08:50:11.963+05:302021-08-02T08:50:11.963+05:30Wonderful read ��Wonderful read ��Anonymousnoreply@blogger.com