Sunday, September 23, 2018

What You Need to Know Before Practicing Ahimsa, Non-Violence

What You Need to Know Before Practicing Ahimsa

Ahimsa, non-violence in thought, word or deed, is the highest value taught in yoga philosophy. We are meant to practice this value, with mindfulness, in our daily lives. However there is something we need to know before being able to practice ahimsa successfully.