Affordable Hiking and Yoga Retreat in Sri Lanka's Best Eco-Lodge

If you are into yoga, hiking and eco-tourism then you will love this new budget-friendly yoga retreat/eco-lodge right in the middle of the Sri Lankan jungle, near Kandy. I've been here since the beginning of July, as a yoga teacher, and I've been really enjoying my stay. Let me tell you all about it.

What is the BEST Yoga Teacher Training in India? My TOP 10 List

If you are looking for the best yoga teacher training in India then this blog is for you. I created this TOP 10 list based on my own personal experience, on friends recommendations and also on people's reviews. It includes 200-hour, 300-hour or even 500-hour yoga TTC in Rishikesh, Goa, Dharamsala and more.

Sri BNS Iyengar: a Hidden Treasure in Mysore [Biography]

In this blog, you can find a brief biography of Guruji BNS Iyengar, a senior yoga master based in Mysore. This bio is courtesy of Andrew Eppler, who directed the documentary Mysore Yoga Traditions, and of Kanchen Mala of Mysore Krishnamacharr Yoga Shala.

Learning the Secrets of Yoga with Guruji BNS Iyengar in Mysore

This February I was very fortunate to join a yoga philosophy and pranayama course with the living legend, BNS Iyengar, in Mysore. It was a priceless experience and I'm really excited to share it with you. Studying with Guruji felt like traveling back in time to learn the secrets of this traditional and authentic yoga, old-school style.

My Six Months Yoga Journey in India [Mysore and Rishikesh]

I had so many wonderful experiences during my recent six months yoga journey in India, from Sep 2018 till Mar 2019. I spent one month in Rishikesh and five months in Mysore.  But somehow I feel as if I learned a lot more and was more productive in Rishikesh compared to Mysore. Why? Let me explain.

Yoga Therapy and its Basis in Ayurveda [with Sanskrit Quotes]

In this interview, Dr. Ashutosh, the director of an ashram in India, talks about yoga as a tool for mental, physical and spiritual health. With a good sense of humor, and quoting Sanskrit texts, he explains what is yoga therapy, its basis in Ayurveda, and how these two sciences relate to modern medicine.

Inteyoga: Best Budget Yoga Therapy Training in India [Review]

I recently came to know about Swami Krishnananda Yogashala (Inteyoga), a small ashram in Mysore. One of my friends did their yoga therapy course and he loved it.

It's not just an affordable yoga therapy training in India, and a Yoga TTC. It's like a one-month intensive retreat, in an ashram setting, and it has excellent reviews (4.5 stars).

Top 7 Yoga and Ayurveda Retreats in Kerala [With Reviews]

You asked for it, so finally, here it is! My curated list of the best yoga and Ayurveda retreats in Kerala. Only the best wellness retreats, based on personal experience and people's reviews [minimum 4.5 stars]. If you've been searching for an affordable health and yoga retreat in Kerala that people love, then this Top 7 list is for you.

Interview with Kushal Ram, Ashtanga Yoga Teacher in Mysore

Kushal Ram is one of the newest and youngest ashtanga yoga teachers in Mysore, India. He started teaching ashtanga yoga in Mysore just four years ago, but in such a short time he has already attracted many loyal and regular students. They praise his teaching skills, and his popularity keeps growing day by day.

Why You Need to Study the Yoga Sutras of Patanjali

In this interview, Siddhartha Krishna, a Vedanta and yoga philosophy teacher based in Rishikesh, talks about Patanjali's Yoga Sutras. With his background in philosophy, and as an Iyengar Yoga student, he explains why it is important for every yoga practitioner to study the yoga sutras.