Path to Yoga: Reflections

Latest in Reflections

Have you ever felt like a fraud while teaching yoga? I have. Despite being well prepared, I struggled with self-doubt and felt inadequate. ...

I once read a quote that has had a huge impact on my life. It was from a Zen Buddhism book I randomly picked up while visiting the library...

I know, this might sound like a strange question but don't you ever feel the need to switch off all distractions and just focus on what ...

I had so many wonderful experiences during my recent six months yoga journey in India, from Sep 2018 till Mar 2019. I spent one month i...

Ahimsa, non-violence in thought, word or deed, is the highest value taught in yoga philosophy. We are meant to practice this value, with m...

When I was a little kid I always struggled to pay attention at school. I was usually lost in my own thoughts. Driven perhaps by a habi...

For a long time, I felt very attracted to Buddhism, which is in many ways connected to yoga. That's why I'd decided to visit a ...

Yes, I'm being real. I seriously considered becoming a monk. I had this romantic idea of giving everything up and dedicating my ti...

I was having an awesome time in Mumbai. I would spend my days at the office, commuting, and hanging out with friends. That was the best p...

It was a long flight, around 30 hours with connections. Surprisingly I was very calm during the whole trip. But the last half an hour,...

Today I'm gonna take you back in time, to the experiences that led me to my first trip to India. This happened more than 10 years ago!...

Mindfulness, a very popular term nowadays, is a practice usually associated with the Buddhist tradition. However, it is also an integral p...

After my three months stay in Europe I had in mind going to Nepal. I had a confirmed place where to stay and a beautiful center where to t...

I've just spent four amazing months in Mysore, one of the top destinations to practice yoga in India. I feel I've learned much ...

It was only ten days but volunteering with Mother Teresa's Missionaries of Charity in Kolkata (Calcutta), has been an experience that r...

Looking back in time I can say that yes, 2014 was a great year. It was a year without plans, full of new adventures and manifested dreams,...

I feel a bit sad that I haven't been able to update my blog since August. I have so much to share, like an interview that I did with BNS...

A few days after I arrived in Arugam Bay I met a super nice dude from France, David, while I was renting a board to go surfing. We immediat...

To do what we would really love to do or what we believe we are meant to do is what I call To Follow The Path of The Heart. To Follow T...

Back in my home country, among my friends and family, some people might see me as if I was somebody special because I'm the guy who did ...