Path to Yoga: Ashtanga Yoga

Latest in Ashtanga Yoga

I've just spent four amazing months in Mysore, one of the top destinations to practice yoga in India. I feel I've learned much ...

MV Chidananda is one of the most popular ashtanga yoga teachers in Mysore. He taught for several years at the Mysore Mandala Yogashala in L...

My thoughts about yoga in Mysore? It's madness! I came to Mysore to practice Ashtanga Vinyasa Yoga but the funny thing is that after all...

If you are searching for the best yoga school in Mysore then I think you'll find this blog very helpful. It includes a list of some o...

"Although Vijay is very young he already has an extensive teaching experience. He is an amazing ashtanga yoga teacher and a beautif...

"You have to be aware of what you are doing, feel everything. What does your elbow, shoulder and all joints do when you make this m...

I came to Mysore to practice Ashtanga yoga, an intense and demanding yoga practice, but I had no idea how long I would stay. When I arrive...

While traveling around Goa, after my three-month stay at the Sivananda Ashram , I contacted Carol, a dear friend of mine that I met in M...