What is Vipassana Meditation? Goenka's 10-Day Course Explained
Goenka's 10-Day Vipassana meditation course attracts people from all backgrounds who seek an immersive, intense, and potentially life-c...
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3 Things I Hated about Goenka's 10-Day Vipassana Meditation Course
Goenka's 10-day Vipassana Meditation Course can be a life-changing experience. 10 hours of meditation per day is really powerful. Bu...
There is No Aim in Meditation (Lessons From My 2nd Vipassana Retreat)
Meditation hall at Dhamma Arunachala Meditation Center I recently completed my second 10-day Vipassana meditation retreat (where you sit in ...
The 10-day Vipassana Meditation Retreat (My Comic Experience)
Think about this. Ten days of silence: no books, no writing, no music, no talking. Ten days of doing nothing but meditation, meditation, an...
How Vipassana Meditation Purifies the Mind (Based on Yoga Philosophy)
The Vipassana meditation technique taught by Goenka during the 10-day Vipassana retreat is a simple but powerful technique. In my opinion, ...
My Vipassana Meditation Experience (Observing the Mind's Reactions)
One thing that I love about my experience with the 10-day Vipassana Meditation Course was the opportunity to observe the mind. I had severa...