What is Guru Purnima and How it is Celebrated
Photo by Lina Trochez on Unsplash Today is a special day in India called Guru Purnima, a day when all gurus are honored. To understand wha...
Latest in Yoga Philosophy
Learning the Secrets of Yoga with Guruji BNS Iyengar in Mysore
This February I was very fortunate to join a yoga philosophy and pranayama course with the living legend, BNS Iyengar, in Mysore. It was...
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My Six Months Yoga Journey in India [Mysore and Rishikesh]
I had so many wonderful experiences during my recent six months yoga journey in India, from Sep 2018 till Mar 2019. I spent one month i...
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Yoga Therapy and its Basis in Ayurveda [with Sanskrit Quotes]
In this interview, Dr. Ashutosh, the director of an ashram in India, talks about yoga as a tool for mental, physical and spiritual healt...
Why You Need to Study the Yoga Sutras of Patanjali
In this interview, Siddhartha Krishna, a Vedanta and yoga philosophy teacher based in Rishikesh, talks about Patanjali's Yoga Sutras...
What You Need to Know Before Practicing Ahimsa, Non-Violence
Ahimsa, non-violence in thought, word or deed, is the highest value taught in yoga philosophy. We are meant to practice this value, with m...