What is Vipassana Meditation? Goenka's 10-Day Course Explained
Goenka's 10-Day Vipassana meditation course attracts people from all backgrounds who seek an immersive, intense, and potentially life-c...
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3 Things I Hated about Goenka's 10-Day Vipassana Meditation Course
Goenka's 10-day Vipassana Meditation Course can be a life-changing experience. 10 hours of meditation per day is really powerful. Bu...
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Meditation hall at Dhamma Arunachala Meditation Center I recently completed my second 10-day Vipassana meditation retreat (where you sit in ...
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I recently completed two courses in Buddhist Philosophy to learn how to overcome disturbing emotions: the five days "Overcoming Disturb...
What is the Best Meditation Teacher Training in Rishikesh?
I recently completed, in my opinion, the best meditation teacher training in Rishikesh. The official name of the course is Himalayan Yog...
The 10-day Vipassana Meditation Retreat (My Comic Experience)
Think about this. Ten days of silence: no books, no writing, no music, no talking. Ten days of doing nothing but meditation, meditation, an...