Path to Yoga: Journaling

Latest in Journaling

In this article, my godchild and I talk about discovering our life purpose. More specifically, we discuss: how to define life purpose, quest...

I know, everybody recommends having some form of gratitude practice like for instance a gratitude journal. There are countless videos and b...

In 2016 I published this blog post: 10 Reasons Why You Should Start a Spiritual Journal Today . With time I have become even more convince...

Photo by Maksym Kaharlytskyi on Unsplash A couple of years ago my friend Sophie, who is now a Buddhist nun, asked me in a text message, ...

Do you ever feel as if you just can't stop thinking no matter what you do? I know that feeling. It's like having a little person ...

Would you like to learn how to quiet your mind, how to be more creative or how to become your own best friend? A spiritual journal can ...