My Experience Teaching Yoga in Arugam Bay - The Ups and Downs
Just a couple of days after arriving in Arugam Bay a local invited me to teach yoga at his guesthouse. He promised to build a yoga hall in...
Find practical guides, carefully curated recommendations, and honest stories from my years of practicing yoga and meditation, studying Sanskrit, and traveling through India and beyond.
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Just a couple of days after arriving in Arugam Bay a local invited me to teach yoga at his guesthouse. He promised to build a yoga hall in...
When I was about to leave India end of April last year I wasn't sure where I was gonna go next but the only thing that I knew for sure ...
( Updated Sep 2015 ) Paradise beaches, beautiful waves, warm seawater, no sharks, no rocks, no reefs (except at Main Point for the pros), c...
Learning to surf can be a fun and beautiful experience. Imagine being out there in the sea, fully present and flowing with ease, becomi...
Last May I learned how to surf in Arugam Bay, Sri Lanka. What an experience! I loved everything about it. Taking a first surf class w...
How should I prepare for my yoga journey to India? Where in India should I go? Which ashram should I visit in India? Which Yoga Teachers Tra...
One of the most common types of meditations taught in India as part of the tradition of the Indian yogis is mantra meditation. And the mos...
As a devoted student of the Gita, here’s my selection of the best Bhagavad Gita translations in English, with and without commentary, for...
If you are seeking personal transformation and spiritual growth then these 10 yoga philosophy books are for you. They are not meant for...
( Updated 2020 ) If you are searching for the best ashrams in India then this guide is for you. I wrote this ashram list based on the a...
If you've ever been to a yoga class at one of the Sivananda Ashrams or Centers around the world you probably remember the opening and c...
Autobiography of a Yogi by Paramahansa Yogananda is widely regarded as a life-changing book and one of the most important spiritual books...
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