Path to Yoga: Mindset

Latest in Mindset

Have you ever felt like a fraud while teaching yoga? I have. Despite being well prepared, I struggled with self-doubt and felt inadequate. ...

I once read a quote that has had a huge impact on my life. It was from a Zen Buddhism book I randomly picked up while visiting the library...

"What if I fail?" Have you ever asked yourself that question? Now that I'm facing a new challenge as a yoga retreat host...

I’ve been talking a lot about my daily routine lately. Actually, the first thing I do once I arrive at a new destination is to establish a...

Looking back in time I can say that yes, 2014 was a great year. It was a year without plans, full of new adventures and manifested dreams,...

I feel a bit sad that I haven't been able to update my blog since August. I have so much to share, like an interview that I did with BNS...

I've been living for the past four months in Arugam Bay, a popular surf destination in Sri Lanka. Now I feel it's time to hit the ...

To do what we would really love to do or what we believe we are meant to do is what I call To Follow The Path of The Heart. To Follow T...

Doing a road trip on a motorcycle around Cambodia was not only an amazing experience but also a big lesson. I did not only feel a sense of ...

I just watched a very interesting TED talk by Psychologist Kelly McGonigal which I think I must share with you all right away. It gives the...

Although Mysore might have not felt to me as the most "spiritual" place in India, as I wrote before in Yoga in Mysore - It...

Before starting this "path to yoga", back in March 2010, I wrote down a two years plan with all the things that I wanted to do in ...

Have you ever experienced a difficult situation in your life that triggered some negative emotions like anger, jealousy, depression, fear an...

What is the yoga secret to develop self-confidence and to achieve our dreams? Imagine for a moment if your words were so powerful that w...

How can we attain world peace? How can we learn to live in peace and harmony? Every time that we hear news about wars, terrorism or any oth...

So what am I up to these days? Well at the moment I'm in Sheffield, Massachusetts volunteering at the Option Institute but before writi...

"We can change our lives as fast as we can change our beliefs, and since our beliefs can change instantly we can actually change ou...

I recently completed the 4 Months Yogic Studies Course at the Bihar School of Yoga in Munger, India. It was the most challenging and pa...

We all know Steve Jobs as a very successful and inspiring entrepreneur but how many of us know him as a Buddhist or a Yogi? I really admir...