Tuesday, December 3, 2013

Interview with Ajay Kumar, Owner of Sthalam8 and Ashtanga Yoga Teacher in Mysore

Ajay Kumar Ashtanga Yoga Teacher in Mysore
"You have to be aware of what you are doing, feel everything. What does your elbow, shoulder and all joints do when you make this movement? This is yoga. Go!" - AJAY KUMAR -