Where to Practice Ashtanga Yoga in Goa, India

While traveling around Goa, after my three-month stay at the Sivananda Ashram, I contacted Carol, a dear friend of mine that I met in Mysore at the KPJ Ashtanga Yoga Institute. She is a very dedicated ashtanga practitioner so I asked her for some suggestions about ashtanga yoga teachers in Goa. 

Carol always has some good tips for me.  She immediately replied to my e-mail recommending me a place in Candolim, where her own teacher practices ashtanga yoga.  It is called Yoga Bones and it is run by two famous ashtanga yogis, Rolf and Marci.

Steps to Yoga: Inspiring Book by Swami Satyananda Saraswati

"Steps to Yoga and Yoga Initiation Papers" by Swami Satyananda Saraswati is an extraordinary book. It's a collection of inspiring letters written by Swami Satyananda to two of his disciples, with detailed instructions on yoga. These letters give us a rare opportunity to witness how a real guru guides and instructs his disciples in the deepest aspects of the yoga path and spiritual life.