Tuesday, February 17, 2015

8 Ways Yoga Helped Me Learn To Surf

How Yoga Helps to Surf

Last May I tried to learn to surf in Arugam Bay, Sri Lanka. What an experience! I loved everything about it. Taking a first surf class with one of the local teachers, sharing a tuk-tuk with a surf buddy to reach the different surf spots near Arugam Bay while enjoying the beautiful landscapes, spending hours and hours surfing every day and hanging out day and night with friends from all around the world. What can I say, it was amazing.

Tuesday, February 10, 2015

The Ultimate Guide for Your Yoga Journey to India

Meditatioin and Hatha Yoga Ashrams in IndiaHow should I prepare for my yoga journey to India? Where in India should I go? Which ashram should I visit in India? Which Yoga Teachers Training Course should I do in India? How much money will I need? I get these kind questions all the time so I decided to write this Ultimate Guide for Your Yoga Journey to India to try to answer these and some other questions.