Sunday, June 2, 2024

3 Things I Hated about Goenka's 10-Day Vipassana Meditation Course

Things I Hated About Vipassana Meditation Course

Goenka's 10-day Vipassana Meditation Course can be a life-changing experience.   10 hours of meditation per day is really powerful.  But there were a few things I hated about the course, so much that I doubt I will ever try it again in the future.