Sunday, January 14, 2018

How to Stop Excessive Thinking: Dealing With Racing Thoughts

How to Stop Excessive Thinking: Dealing with Racing Thoughts

Do you ever feel as if you just can't stop thinking no matter what you do? I know that feeling. It's like having a little person inside your head who doesn't know how to shut up, even for a second. So, how can we break free from this constant mental chatter and racing thoughts?

Sunday, January 7, 2018

How to Avoid Bank Fees While Traveling Asia as a Yoga Nomad

How to Avoid Bank Fees While Traveling Asia as a Yoga Nomad

Are you a yoga nomad traveling in Asia? You've probably been wondering how to avoid those annoying bank fees and foreign exchange commissions whenever you withdraw money to pay for your yoga trainings, or perhaps whenever you get paid for hosting your own yoga retreats. I know I do.

Tuesday, December 12, 2017

The Life of a Nomad Yoga Teacher: Teaching Yoga in Cambodia

My Experience Teaching Yoga and Pranayama in Cambodia

"Please, can you firmly confirm that you will be the new yoga teacher starting on September?" Marc, the general manager of Angkor Zen, asked me on an email. I had contacted him just a day before to see if I could teach yoga at their yoga retreat in Cambodia.

Sunday, November 12, 2017

In Love With Angkor Zen: Best Yoga Retreat in Siem Reap, Cambodia

Angkor Zen Yoga Retreat in Cambodia

Angkor Zen is a beautiful yoga retreat in Cambodia, located about 10 min drive (4 km) from the Old Market in Siem Reap. This yoga retreat has been my home for the last couple of months, as a resident yoga teacher, and every day that passes by I just love this place even more.

Tuesday, October 24, 2017

How Surfing and Yoga Help to Build a Strong Body and Mind

How Surfing and Yoga Help to Build a Strong Body and Mind

I learned how to surf about three years ago, in Sri Lanka. I loved it. Every time I go back surfing my love for the sport and the lifestyle increases even more. But what really makes me fall in love with it is the effect that surfing, combined with yoga, has in my body and my mind.

Monday, October 9, 2017

Why I Changed My Plans and Booked a Last Minute Flight

Teaching Yoga and Surfing in Sri Lanka

After my three months stay in Europe I had in mind going to Nepal. I had a confirmed place where to stay and a beautiful center where to teach yoga. Everything was all set, but last minute I changed my mind and booked a flight to Sri Lanka instead. Why would I do that?

Monday, October 2, 2017

My Experience Hosting My First Surf and Yoga Retreat

Experience Hosting Surf and Yoga Retreat

Hosting a surf and yoga retreat has being such an incredible experience. I loved everything about it: the promotion, the logistics, and sharing with new friends my two passions, yoga and surf. But we did face some tough challenges along the way.

Tuesday, May 9, 2017

Vedanta, Yoga and Hinduism: Understanding the Differences

Vedanta, Yoga and Hinduism. What are the differences

What is Vedanta and Advaita Vedanta? How to apply this wisdom in our daily lives? Where does the difference between Vedanta, Hinduism and Yoga lie? These and a few more questions are answered here by Siddhartha Krishna, an outstanding Vedanta and Yoga Philosophy teacher based in Rishikesh.

Monday, May 1, 2017

Freedom from Pain and Misery with Past Life Healing Therapy - Part 2

B. Naga Kumar. Mumuksha, Mysore

In this blog post we continue with the second part of the interview with B. Naga Kumar. We will find out if there are any dangers associated with past life healing therapy, how to proof that what we see is a real past life, and more. We will also learn a bit about Osho meditation techniques.

Sunday, April 23, 2017

Freedom from Pain and Misery with Past Life Healing Therapy - Part 1

Naga Kumar, Past Life Healing Therapist

Many of our emotional, mental and even physical problems or illnesses can be traced back to specific events in our lives; past childhood traumas that pervade our entire lives. Some people suggest that these events can even be traced to a past life.