Tuesday, May 9, 2017
Monday, May 1, 2017
Sunday, April 23, 2017
Monday, April 3, 2017
I've just spend four amazing months in Mysore, one of the top destinations to practice yoga in India. I feel I've learned much more compared to my previous visits, but to be honest, although I'm already thinking about coming back, there are still things about Mysore that sometimes gets me a bit irritated.
Monday, March 6, 2017
Sunday, February 26, 2017
M.S. Viswanath, better known as Masterji, is a senior yoga teacher in Mysore. He trained directly with Shri K. Pattabhi Jois for more than 15 years, and he has been teaching the theory and practice of yoga for more than 40 years. In this interview he talks about the real purpose of yoga, the difference between hatha yoga and ashtanga yoga, what is pranayama and a lot more.
Monday, February 20, 2017
Shashikala is a female ashtanga yoga teacher in Mysore, India. There are actually only two female teachers in Mysore: Saraswathi, Shri K. Pattabhi Jois daughter, and Shashikala. Shashikala practiced with Pattabhi Jois for about 15 years, from 1994 until 2009 when he passed away. She now teaches ashtanga yoga at The Three Sisters Yogashala near Lakshmipuram.
Monday, December 19, 2016
I feel really excited to tell you that my dear friend, yoga teacher and surf lover Anna Dibell of KarunaCompany and I have decided to join forces combining our two passions, surf and yoga, to create four Surf and Yoga Holiday weeks in the beautiful beach of Costa da Caparica, Portugal, starting the first week of May 2017.
Monday, December 12, 2016
Wednesday, September 28, 2016
Would you like to learn how to quiet your mind, how to be more creative or how to become your own best friend? A spiritual journal can help with this and with a lot more. It is such a powerful tool and yet so simple. It's easily accessible, useful for absolutely everybody and indispensable for anybody who practice meditation.