Wednesday, April 28, 2010

Become authentic through meditation - The buddhist way

Photo of Sogyal Rimpoche
Sogyal Rimpoche
I practice meditation following the Raja Yoga path. I love it, it fits with my caracter and personality. However I do like to explore other forms of meditations like those from the Buddhist tradition. In this video Sogyal Rimpoche, a famous Buddhist monk and the author of "The Tibetan Book of Living and Dying" explains in a very simple way what meditation really is. He doesn't talk about the technique, he is just explaining what meditation is, from the buddhist perspective. It's soooo simple. I have seen this video so many times, and every time I see it seems like I discover something new, he is indeed a great buddhist master. Lama Sogyal Rimpoche also appeared in the movie "Little Buddha"

Related blog post

Don't forget to watch the other videos posted by this youtube user, I recommend you watching them all, they are great.

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